What are you doing at 10.30am?
10:08 UK time, Tuesday, 30 October 2007
At 10.30 in the morning, the working day has barely started for many. Yet it's our most productive time of the day, according to a survey.
By mid-afternoon, we are starting to "wind down" and think about our social lives, according to the study of 2,700 workers by employment law firm Peninsula.
How true is this? The Monitor has always prided itself on being a prickle in the side of productivity; a gentle distraction for those a little weary with the 9-5 grind of what might be termed "mortgage offsetting".
So it can't help wondering what its readers are doing at 10.30 on an average weekday morning. There's only one way to satisfy this curiosity - send us a picture of yourself and a brief description of what you tend to be doing at 10.30am. We'll publish one a day.
How to send pictures and text:
• If you want to e-mail it to us, send it to yourpics@bbc.co.uk – include the subject line "10.30am".
• If you want to send a picture message from your mobile phone then ideally use the email function and send it to the above address.
• If you need to send it via MMS and you are within the UK you can send it to our short code number 61124. (Start the accompanying text with "10.30am".)
• If you are outside the UK then send it to +44 (0)7725 100 100 and include your contact number as text within the message.
