250g/9oz courgette flowers, Swiss chard or spinach, washed and shredded
1 garlic clove, finely chopped
1 onion, finely sliced
1 green jalape帽o chilli, finely chopped or a good pinch dried chilli flakes
250g/9oz blue corn tortilla flour (or maize flour if unavailable)
2 tbsp olive oil
salt
150驳/5陆辞锄 Lancashire cheese, crumbled
200g/7oz mozzarella, grated