1 avocado, peeled, stone removed, flesh smashed
2 large carrots, finely chopped
1 stick celery, finely chopped
1 red chilli, finely chopped
1 tbsp freshly chopped coriander (or other soft herbs, such as parsley)
4 garlic cloves, finely chopped
1 large garlic clove, finely chopped
1 iceberg lettuce, chopped (any lettuce or salad leaves will work)
150驳/5陆辞锄 mushrooms, finely chopped
1 large onion, finely chopped
1 large green pepper, de-seeded and finely chopped
3 tomatoes, roughly chopped
1 packet taco shells or soft taco wraps
1 tsp chilli powder
1陆 tbsp ground cumin
2 tbsp olive oil
1 tbsp dried oregano
1陆 tbsp smoked paprika
150驳/5陆辞锄 cheese, grated (use whatever hard cheese you have available)
1.5kg/3lb 5oz beef, pork, lamb, turkey or vegetarian mince