主播大秀

Close menu

Yoghurt and muesli

Loading

Preparation time

less than 30 mins

Cooking time

no cooking required

Serves

Serves 8

Dietary

听

Vegetarian

The easiest ever breakfast, packed with protein and yoghurt to keep you feeling satisfied for hours. Make a batch to eat over time.

Each serving provides 200 kcal.

By Fiona Hunter

Shopping list

Preparation time

less than 30 mins

Cooking time

no cooking required

Serves

Serves 8

Dietary

听

Vegetarian

Ingredients

  • 150g/5陆oz porridge oats
  • 50驳/1戮辞锄 barley or rye flakes
  • 25g/1oz sultanas
  • 50驳/1戮辞锄 ready-to-eat dried apricots
  • 150g/5陆oz fat-free Greek-style yoghurt per portion, to serve

Method

  1. Mix all the ingredients, apart from the yoghurt, together in a bowl.

  2. Serve one-eighth of the muesli with the yoghurt on top. Store the rest of the muesli in an airtight container to up to two weeks.

Related Recipes

Creamy garlic mushrooms on toast

By听Fiona Hunter

See more听200-calorie breakfasts recipes听(23)

Turkey meatballs with roasted veg brown rice

By听Danny Barnett

See more听yoghurt recipes听(707)

FAQs about 主播大秀 Food