主播大秀

Serves 6

Prep: 30-60 mins

Cook: <10 mins

Sesame cauliflower steaks with tahini dressing and smoky chickpeas

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Balsamic-glazed sesame salmon with spicy cherry tomatoes and spinach

by Gino D'Acampo

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Wok-cooked monkfish with sesame soy sauce

by Ching-He Huang

Serves 2

Prep: <30 mins

Cook: <10 mins

Kale, lemon, honey and sesame seed salad

by Tom Hunt

Side dishes

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Sesame lunchbox noodles

by Emily Angle

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Sesame-crusted tuna with broccoli and sweet potato

by Gino D'Acampo

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Toasted cashew and chilli broccoli salad with sesame soy dressing

by Paul Rankin

Side dishes

Serves 1

Prep: <30 mins

Cook: <10 mins

Pork and Chinese chive dumplings with Sichuan chilli oil and black vinegar mayonnaise

by Miles Kirby

Makes 16

Prep: <30 mins

Cook: 10-30 mins

Fried cornbread with seafood and Sichuan oil

Prep: <30 mins

Cook: 30-60 mins

Ramen noodles with egg, broccoli and chilli oil

by Helen Upshall

Serves 1

Prep: <30 mins

Cook: <10 mins

Stir-fried vegetables with seared tuna and a soy and sesame dressing

by James Martin

Serves 4

Prep: <30 mins

Cook: <10 mins

Steak with miso aubergine and crunchy salad

by Georgia Salamat

Serves 6鈥�8

Prep: <30 mins

Cook: 10-30 mins

Salmon, avocado and rocket salad

by Donal Skehan

Serves 4

Prep: <30 mins

Cook: <10 mins

Mouth-numbing noodles

by Meera Sodha

Serves 4

Prep: <30 mins

Cook: <10 mins

Easy bibimbap

by Rachel Phipps

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Easy vegetable stir-fry

by Sarah Cook

by Suzie Lee Arbuthnot (Suzie Lee)

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Chicken, broccoli and oyster sauce stir-fry

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Chinese feast

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Lemon and lime chicken with egg-fried rice

by The Hairy Bikers

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Korean seafood stir fry with kimchi rice

recipe

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Simple sushi

by Suzie Lee

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Cheung fun

by Suzie Lee

Starters & nibbles

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Short rib bao burger and spicy cucumber salad

by Pippa Middlehurst