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This week, adventurer and presenter Paul Rose explores Derwentwater/Borrowdale.

The Lake District is a landscape shaped by water, and in this programme Paul gets to feel its power first hand. He heads for Seathwaite to meet the people who live in the wettest place in England.

Paul also gets a thorough soaking as flooding hits the Borrowdale valley. This part of the Lakes is no stranger to heavy duty weather - flood damage from Storm Desmond in 2015 is still being repaired.

In-between the downpours, Paul joins the crew of a Viking longboat for the Derwentwater Regatta.

Back on dry land, Paul heads out on the trail to follow in the footsteps of Millican Dalton, the self-styled Professor of Adventure, who spent his summers living in a cave on Castle Cragg. He also meets members of Keswick Mountain rescue team on his ascent of Great Gable, one of the Lakes’ most majestic peaks.

Publicity contact: KW