主播大秀

As the summer holidays approach many of us are going to be faced with long car journeys. So what do you pack to eat to keep you going on the move? Or what is the perfect pit stop food for you and the family? Chef John Quigley and travel journalist David Byrne look at food to help pass the miles as you go away on your summer break.

Spice expert Ghillie Basan unlocks The Kitchen Caf茅 Spice cupboard this week and looks at the spice sumac.

And as berries start to appear on our hedgerows and beside footpaths, Chef Neil Forbes has the perfect summer pudding recipe in The Kitchen Caf茅 Takeaway.