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News, sport and guests Simon Rimmer and Neil Pearson, plus emails, texts and tweets.

After 3pm, a chance to air your gripes about daily life in The Moan-In: Richard and a special guest judge the quality of your moans, awarding points for originality and passion.

Download the Daily Bacon podcast at bbc.co.uk/podcasts/5live.

Call 0500 909 693 [free from most landlines; other networks and mobiles will charge]. Text: 85058 [standard rate]. Email: bacon@bbc.co.uk.