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Featuring the High Street of our Youth

Vanessa asks about your fondly remembered shops of yesteryear, plus Lynn Bowles helps V prepare for her part in the 2Day presenter choir with some vocal stretching exercises. Twin Jolly Good Fellows are Alex and Will Kay, with KWS' Please Don't Go their birthday number 1.

1 hour, 27 minutes

Last on

Tue 7 May 2013 05:00

Music Played

  • Yazz & The Plastic Population

    The Only Way Is Up

    • Wanted (Deluxe Edition).
    • Cherry Pop.
    • 010.
  • Lindsey Buckingham

    Trouble

    • Lindsey Buckingham - Law & Order.
    • Mercury.
  • Smokey Robinson & The Miracles

    Shop Around听

    • Tamla Motown Gold (Various).
    • Motown.
  • fun.

    All Alone

    • Some Nights.
    • Fueled By Ramen.
    • 1.
  • Gloria Estefan & Miami Sound Machine

    1-2-3

    • Gloria Estefan - Greatest Hits.
    • Epic.
  • Queen

    You're My Best Friend

    • Queen - Greatest Hits.
    • Parlophone.
    • 4.
  • Jamie Cullum

    Everything You Didn't Do

    • (CD Single).
    • Island.
    • 1.
  • Manfred Mann

    Pretty Flamingo

    • Ages Of Mann.
    • Polygram Tv.
  • MIKA

    颁别濒别产谤补迟别听 (feat. Pharrell Williams)

    • (CD Single).
    • Island.
    • 1.
  • Michael Ball

    Fight The Fight

    • (CD Single).
    • Union Square.
    • 1.
  • Bon Jovi

    Livin' On A Prayer

    • Music Of The Millennium (Various).
    • Universal Music Tv.
    • 1.
  • Daft Punk

    Get Lucky (feat. Pharrell Williams)

    • (CD Single).
    • Columbia.
    • 1.
  • KWS

    Please Don't Go

    • The Awards 1993/The BRIT Awards.
    • Polygram Tv.

Pause For Thought with Harwinder Singh, a project coordinator in the Sikh community

Pause For Thought with Harwinder Singh, a project coordinator in the Sikh community

Most of us don't get to celebrate grand achievements very often once we leave school or university. Opportunities as an adult to be victorious in tests, sports and the arts are few and far between. We make do by celebrating the victories of others, basking in the glory of hard-fought battles and seemingly insurmountable challenges. But I've found a way to combine my own achievements as a constructive member of society and reflect past glories that I want to celebrate, in something quite particular.

Everyday before I leave my house, I take about ten minutes to tie my turban. It鈥檚 been a part of my daily routine since I was sixteen years old and whether I鈥檝e been going out to study, work or play, it is something I take great pride in. Most people who look at me here in the UK will see the turban and not think too much of it, but behind the wrapping of this 4m cloth around my head is a very significant meaning.

In South Asia, where the Sikh way of life originates from, rulers and revered thinkers have commonly worn the turban for many hundreds of years as a symbol of their authority and divinity. When the Sikh founder Guru Nanak was born in the Punjab, he preached a message of universal emancipation and of freedom from a worldly rule that pitted one man as sovereign over another. To reflect this principle he and his Sikh followers adorned turbans making a bold statement about the freedom of each individual to be ruler over their own destiny.

Sikh men and increasingly some women who want to show their commitment to the Sikh way of life adorn turbans in much the same way today. Customs may have changed and we might no longer be in the Punjab, but to wear the turban is emblematic of a Sikh's duty to help our fellow man and be easily recognisable. My turban is my crown; it is a celebration of everything that I believe in and of all those who have gone before me. It is a glorious part of my identity of which I am reminded every day when I look into the mirror and tie it anew.

Our new 'Voice Of The Words' makes the news!

Our new 'Voice Of The Words' makes the news!
Ray McKeegan's听apperance on Vanessa's show makes the Somerset Standard

...and he makes an appearance on 主播大秀 Radio Foyle in Northern Ireland!

...and he makes an appearance on 主播大秀 Radio Foyle in Northern Ireland!
Hear Ray being interviewed

Orchestral Word Of The Day

Orchestral Word Of The Day

In the run-up to 2Day Vanessa will have an orchestral or choir-themed word each day.

Today's is pizzicato,听which refers to string instruments that are picked instead of bowed, with the exact technique varying somewhat depending on the type of stringed instrument

Broadcast

  • Tue 7 May 2013 05:00