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Bryan Burnett is joined by Paul Heaton and Jacqui Abbott, formerly of The Beautiful South, to hear about their new album and experience in Glasgow before the Commonwealth Games, Michelle McManus tells Bryan what Glasgow means to her, travel journalist David Bryan guides us through alternative Commonwealth holidays, sporting novice Paula McGuire talks about trying Lawn Bowls as part of her effort to experience each of the Commonwealth sports, reporter Katrina Bryan tries to find the best party in Glasgow, sports photographer Rebecca Lee teaches Bryan how to take great photos at athletic events, and our man from Bermuda Earl Basden tells us why he thinks his country is the one to beat at the Commonwealth Games.