主播大秀

- If you stay connected to work at home you could be putting too much strain on your relationships - Fred finds out why.

- Carole Baxter answers your gardening questions and explains how to grow amaryllis.

- Fred asks if it's time to ditch your loyalty cards.

- Nigel Buckland and Matt Winning take a look at some of the stories hitting the news this week.

- What are you doing this weekend? If you're stuck for ideas listen in for some inspiration.