Call You and Yours: Can you learn how to be happy?
Is it possible to learn how to be happy? A new course aims to teach people the habits and behaviours that lead to a happier life. With Winifred Robinson.
Is it possible to learn how to be happy? The Dalai Lama is giving his support to a new course, run by a group called Action for Happiness, which aims to teach people the habits and behaviours that lead to a happier life. Research suggests there are a number of techniques and approaches that do work for many people.
What is your experience? Have you made changes to your life, or to the way you think, with the aim of living a happier life? How well did it work?
Call us on 03700 100 444. Email us on youandyours@bbc.co.uk and leave a contact number so we can call you back.
Join Winifred Robinson at quarter past 12.
Last on
Broadcast
- Tue 22 Sep 2015 12:15主播大秀 Radio 4
Health
A selection of the best health advice and discussions from You & Yours.
Lifestyle
From hanging wallpaper to takeaway apps, some of our favourite features about lifestyle.