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PHONE IN: Nuclear Weapons
Do nuclear weapons make you feel safer? President Elect Trump has tweeted that the US must greatly strengthen and expand its nuclear cabability, just hours after Vladimir Putin said Russia needs to do the same. At a time of global unrest, do these weapons make you feel safer?

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TRAVEL DISRUPTION
We've heard the advice and the weather warnings, but if you are still intent on travelling through the storms today, how can you do it as safely as possible?

CHICKEN JUMPERS
Why would a hen need a jumper? It's not a Christmas cracker joke but a serious appeal to help rescued hens over winter.

BFRBs
Pulling hair, picking skin, or biting nails...any of these could be a sign of a little talked about disorder known as BF-RB Louise speaks to one woman who has the condition and is now a leading researcher and advocate for others just like her.

FRENZIED FRIDAY
Today is set to be the busiest food shopping day of the year with 10 million of us across the UK expected to hit the supermarket. Louise get expert retail advice on how to beat the crowds and the most efficient way to navigate the aisles..

CHARGING PHONE
How do you keep your phone charged when you are on the go? Would you like a handbag that did it for you? Stay tuned as later in the show we tell you all about it the latest must have accessory plus some suggestions for cheaper alternatives for charging on the go!

ONLINE REVIEW
Gary Marshall and Tom Urie join Louise for a festive round up of the biggest online stories you might not have heard about yet.

POLE DANCING DOG
You might have taught your dug to sit, stay of lie down , but I bet it can't pole dance. We meet Izzy the Collie who you've guessed it can pole dance.

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