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Sam Walker in for Phil Williams with reaction to the Hillsborough charges.

Find out why researchers in the US say just having a smart phone in the same room as you makes you more stupid.

5 live's Tennis Correspondent, Russell Fuller and Courtney Nguyen, who writes for the Women's Tennis Association, join Sam for a Team Talk special.

Tips on how to get in shape from Joe Warner from Men's Fitness.

And a look back at the life of Paddington Bear creator, author Michael Bond, who has died at the age of 91.