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Nihal brings you the latest developments on reports of an explosion at Parsons Green Tube station in West London. Also filmmaker and environment campaigner Sanjay Kak joins Nihal to talk about having four of his films played at the British Film Institute. Then Zeena Qureshi chats to Nihal about an app she co-founded which she hopes will help fight radicalisation and combat Islamophobia. And Surrey and England U19 spinner Amar Virdi has teamed up with Nishkam SWAT to host a six a side cricket tournament - Amar, Randeep Lal, the founder of SWAT, and Sat Padham who volunteers with the group, join Nihal to talk about charity cricket match.