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Most people in their 70's might think about starting to take things easy. Not Mairin Colleary and Kitty Hagenbach, two friends who this year took part in the Mongol Rally. They spoke to Fiona about their adventures and their lust for life.

History Live takes place in Stirling this weekend and we hear all about the events on offer from Gillian MacDonald of Historic Environment Scotland.

Actor Tom Urie has lost 18 stone and challenged himself in ways he never thought possible. Now he chats to Fiona about his next challenge - walking the West Highland Way.

George Anderson is back in the studio to chat to Fiona all about the sycamore tree.

Grace Banks joins Fiona in the 主播大秀 carpark to take some time to look at the trees and think about the changing seasons.

Our gardening guru Carole Baxter took a trip to the Pitscurry Project to find out how they take produce from ground to plate.

We catch up with Mark Beaumont after his record breaking round the world cycle.

A humpback whale has been entertaining and delighting whale watchers at St Cyrus beach. Reporter Iona Ballantyne went to see if she could catch a glimpse.

Ah Kissing is looking for volunteers to pucker up this weekend at a try out session for a live art event in Aberdeen. Artist Rosanna Irvine tells us more.

And we hear about one woman who has left her conventional life behind her and now travels around the world, visiting a new place every month. Katherine Conaway tells us her story.

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