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Episode 5

Series exploring concerns about ageing. Fiona Phillips investigates the 'good, bad and ugly' sides of the social care system. Bill Turnbull asks if there is a point to cruises.

Everything has an impact on how well we live, whatever our age - from the type of house we live in to how much money we've got to spend, what we put in our bodies and the secrets of our genetic make-up. So finding out about all those things - and more - could help you mature brilliantly - or slow down the ageing process, just a little. We've tracked down the very best tips and advice for holding back the years, and now, with the help of our team, we're going to pass them on to you, to show you how to have the time of your life - whenever that may be.

Hosted by Bill Turnbull, Fiona Phillips and Dr Rangan Chatterjee, Holding Back the Years is a lifestyle magazine looking at how to stay well, live longer and be healthy - whatever age you are.

In this episode, Fiona Phillips investigates the 'good, bad and ugly' sides of the social care system. Bill Turnbull asks whether there is a point to cruises.

44 minutes

Music Played

Timings (where shown) are from the start of the programme in hours and minutes

  • 00:12

    Elaine Paige

    Memory

  • 00:24

    Nena

    99 Luftballons

  • 00:25

    Cliff Richard & The Shadows

    Summer Holiday

  • 00:27

    Lisa Stansfield

    All Around The World

  • 00:29

    Mungo Jerry

    In The Summertime

  • 00:32

    Golden Bough

    The Rattlin' Bog

  • 00:33

    McGuinness Flint

    Back On The Road Again

  • 00:34

    Bing Crosby

    Red Sails in the Sunset

  • 00:43

    Maurice Ravel

    Bolero

Credits

Role Contributor
Presenter Bill Turnbull
Presenter Fiona Phillips
Presenter Rangan Chatterjee
Series Producer Johnny Muir
Executive Producer Paul Connolly
Production Manager Joy Hines
Director Mat Callaghan

Broadcasts