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Confidence and how to find it

Lee Craigie sits down with her mum to discuss where our confidence comes from. Coach Rab Wardell shares his techniques for building confidence in his students. Lee also hears how novice cyclist Christine Graham found the confidence to take a bike trip along the banks of the Ganges.

28 minutes

Last on

Sat 18 Sep 2021 18:00

Broadcasts

  • Mon 11 Feb 2019 13:30
  • Sat 16 Feb 2019 06:00
  • Boxing Day 2019 06:30
  • Sat 18 Jul 2020 06:00
  • Sat 18 Sep 2021 06:00
  • Sat 18 Sep 2021 18:00

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