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This week Karen from Retro Hair in Dundee kicks us off and we鈥檙e talking online shopping, social media and happiness.

Ashleigh from Glasgow has an awkward confession,while in the Outer Hebrides Peter and Sharon discuss why island living means you have to rely on ordering online.

Ian the singing barber from Motherwell takes us on a tour of the best and worst of social media, while new client David tells us how the harrowing tale of his past has helped transform his life.

Elizabeth from Edinburgh talks about an impromptu moment of heroism, while comic book artist Frank Quietly recounts the weirdest thing he ever saw on the internet.

Finally, UGC fighter Paul tells us about the delights of vegan cheese pizza as we travel across the country to hear what makes us all happy, ending with Lorraine and Norrie in Dundee.