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Episode 10

Episode 10 of 15

Dr Xand van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown.

Dr Xand Van Tulleken and Michelle Ackerley are back to guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Angela Rippon is live from her own home with her daily pick of your thoughts and messages from the inbox, and television legend Mr Motivator brings us more of his inspirational home work out.

44 minutes

Music Played

Timings (where shown) are from the start of the programme in hours and minutes

  • 00:17

    Calvin Harris

    Acceptable In The 80s

  • 00:36

    Taylor Swift

    Shake It Off

  • 00:48

    Royal Philharmonic Orchestra

    Quantum of Solace

  • 00:49

    Village People, Village People + Boney M

    In The Navy

Credits

Role Contributor
Presenter Xand van Tulleken
Presenter Michelle Ackerley
Executive Producer Lisa Ausden
Executive Producer Alan Holland
Series Producer Gaby Koppel

Broadcast