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PHONE-IN
Critical staff working in the health, food and transport sectors can apply to be exempt from self-isolation, under a new Scottish government scheme. People who work in the emergency services, government and finance could also qualify for an exemption. But they must be double vaccinated, have a negative PCR test and agree to take daily lateral flow tests. The changes to the guidance have been criticised by a number of unions who've warned it's a dangerous move. But there's also been criticism from some industries angered that they've not been included.

JACKIE ASKS
Self-isolation - is it working for you?

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SUMMER THROWBACK PLAYLIST
We continue to enjoy a summer of hits with our Throwback playlist. But can you guess the year?

JAMES ARMOUR
The young Scot undertaking an adventure race that has never been done to help Scotland's whales.

TECH TALK
Our techsperts Carrie and Louise share the smart tech to help us keep cool in the summer heat

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As in-person dates return, should we be paying more attention to body language?

FINANCE FEATURE
In this week’s look at our finances, Jasmine Birtles offers valuable advice on how to save for retirement.

REDUCETARIAN
Could changing the all or nothing approach to meat consumption help save the planet - and our relationships?

DOG THEFTS
Why are so many dogs being stolen and how can you protect yours?