Ö÷²¥´óÐã

PHONE-IN
People should go into some stores rather than rely on online shopping if they want to get Christmas gifts on time, retailers have said, as postal strikes delay parcel deliveries. "That's the advice we're giving," the boss of bookseller Waterstones said.
If buying from smaller retailers, shopping in store will ensure "certainty", the British Independent Retailers Association (Bira) said.
It comes as Royal Mail staff continue strike action.
"This could have the positive consequence of creating more traffic on High Streets and more footfall for bricks and mortar retailers," said Meryl Halls, managing director of the Booksellers Association.

Stephen asks - where are you doing your Christmas shopping - in store or online?

DAME ARLENE PHILLIPS
Strictly legend Arlene Phillips tells us who she thinks will be taking home this year’s glitterball

TACKY TINSEL
Has tinsel gone out of fashion or is it proudly on display in your house?

HOW TO TALK TO YOUR SONS ABOUT SEX
New research suggests more than 1 in 5 boys seek information about sex through porn - so how should we talk to our sons about sex?

POWER CUTS
What should you do when in a black out?

ASK THE DOC
On our weekly health surgery GP Dr Punam Krishan is on hand to answer your medical questions. No need for an appointment, just call 08 08 5 92 95 00 or text 80295

SLEEPING IN
Lorraine Kelly revealed she slept in for the first time ever yesterday & almost missed her show. So if you sleep in - what next? We’ll get top tips on how to handle an unexpected long lie