Na tha e ciallachadh a bhith dol tro l脿n-sgur fuil-m矛osa san l脿 an-diugh. What it means to go through the menopause today.
Tha l脿n-sgur fuil-m矛osa a鈥� toirt buaidh air an d脿rna leth dhen t-saoghal ach, fhathast, tha e duilich dhuinn a bhith bruidhinn mu dheidhinn. Sa phr貌gram seo, th猫id an craoladair, Cathy Nicdh貌mhnaill, a choinneachadh ri boireannaich aig gach 矛re dhen chuairt aca gus rannsachadh d猫 d矛reach a tha e ciallachadh a bhith dol tro l脿n-sgur fuil-m矛osa san l脿 an-diugh.
A鈥� comharrachadh M矛os Mothachadh L脿n-sgur Fuil-m矛osa san D脿mhair, bheir am pr貌gram s霉il mionaideach air na tha tachairt ris a鈥� chorp agus an inntinn aig an 脿m sh貌nraichte seo agus d猫 na leigheasan a tha ri l脿imh gus d猫iligeadh ris. Ann an Loch Abair, th猫id Cathy a ch猫ilidh air an t-seinneadair is neach-ci霉il ainmichte, M脿iri Anna NicUalraig, airson c貌mhradh ch脿irdeil air a鈥� bhuaidh a bh鈥� aig l脿n-sgur fuil-m矛osa orra fh猫in agus mar a鈥� lorg i neart tro bhith bruidhinn a-mach. Ann an Inbhir Nis, coinnichidh Cathy ri dithis dhoctair a tha feuchainn ris an tuilleadh ghoireasan a thabhachd do bhoireannaich air a鈥� Gh脿idhealtachd agus, ann an Glaschu, gheibh i facal air na boireannaich air ch霉laibh am buidheann-taic soirbheachail, Menopause Warriors Scotland. Is bidh cothrom aig Cathy fi霉鈥� s feuchainn air beagan yoga a-muigh!
Tro chunntasan pearsanta is fiosrachadh bho s脿r-e貌laichean, bheir am pr貌gram seo seachad tuigse air cho d霉bhlanach is cho duilich 鈥檚 a dh鈥檉haodas an t-脿m seo a bhith ach, cuideachd, na cothroman is an toileachas a dh鈥檉haodas a bhith na l霉ib.
Menopause is experienced by half the world and yet it remains a difficult subject to discuss. Broadcaster Cathy Macdonald meets women at different stages of their journey to find out just what it means to go through menopause today.
Marking Menopause Awareness Month, this programme will take a close look at what happens to the body and mind during this transformative time and what treatments are available to help deal with it. In Lochaber, Cathy visits noted singer and musician, Mary Ann Kennedy, for a heartfelt discussion about the impact that menopause had on her life and how she found strength in speaking out. In Inverness, she meets two doctors hoping to improve provisions for women in the Highlands while, in Glasgow, Cathy spends some time with the women behind the pioneering support group, Menopause Warriors Scotland. She also has the chance to try some outdoor yoga!
With moving personal accounts and expert advice, we highlight how challenging and difficult menopause can be while also looking at the opportunities and joy that can come with this life-changing experience.
In Gaelic with English subtitles
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