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PHONE-IN
As bad as it's ever been. That's the view of industry insiders on the crisis facing cafes and restaurants across the UK as we enter 2024. There's been a spate of closures since the turn of the year but they're warning that could be the tip of a very large iceberg looming on the horizon with the costs of staying in business soaring.

Kaye asks - are we facing a hospitality crisis? And can you afford to eat out?

THE AGENCY: UNFILTERED
We get the inside track on life as a social media influencer

PROPERTY TEASE
Brian Gilmour returns for his regular property surgery. This week he鈥檚 talking Stewart Milne in administration, mortgage rates and rent cap rise. Plus he'll answer listener questions

MIDLIFE SLEEP & MEMORY
Why your memory in later life might be affected by how you slept in your 30s and 40s

DOLLY DEGREE
Does the world need a degree in Dolly Parton?

LASTING RESOLUTIONS
As 'Quitter's Day' approaches this Friday, how to make your new year resolutions last the year

SCREEN TIME FOR KIDS
How to navigate screen time with kids

NAME THE PLACE
We'll reveal today's place name in Scotland on our weekly quiz