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New Year fitness and Black Lanterns live in studio!

Derry/Strabane Council are offering 24 sessions of fitness training, for 8 full weeks, for just 50 quid. But will Mark be signing up?

Derry/Strabane Council are offering 24 sessions of fitness training, for 8 full weeks, for just 50 quid. But will Mark be signing up? New music from The Black Lanterns in our Live Room. Chef Shauna Froydenlund focusses on shopping habits, ‘mindful eating’, food fads, and new ways to look at giant couscous and chickpeas.

57 minutes

Broadcast

  • Wed 10 Jan 2024 12:03