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We've been bucked out of the studio and sent to the coast to try and bring a little bit of summer - to your early evening. Vinny & Cate are broadcasting the show live from Harry's Shack on the Portstewart strand beach. If you're nearby - pop down and say hello!

On the show we have live music from the wonderful Leah McFall and The Causeway Shantymen. We have some cracker guests from the Red Sails Festival and the Queen of Portstewart - Paula McIntyre is dropping by. Contact the show via text while on air to 81771 (standard rates apply) or WhatsApp 0 30 30 80 55 55. Email the team anytime to MeTime@bbc.co.uk.

We are bikini ready! x