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Jonathan Davies says farewell to Scarlets
Gareth and Lauren head to Llanelli as Jonathan Davies says goodbye to the Scarlets.
How do you fix Welsh women's rugby?
Gareth, Lauren and Philippa discuss what's needed to make Wales Six Nations contenders.
Wales beat Italy but claim wooden spoon
Gareth, Philippa Tuttiett and Siwan Lillicrap react to Wales' 22-20 victory over Italy.
Wooden Spoon decider incoming
Lauren, Alex and Philippa reflect on Wales' loss to France and a big Ospreys win.
Wales humbled in Cork
Gareth, Lauren, Alex and Philippa discuss defeats for Wales and Ospreys.
Ospreys prepare for quarter-final trip to Gloucester
Gareth, Lauren and Elinor Snowsill speak to Ospreys chief executive Lance Bradley.
Ospreys fly the flag for Wales in Europe
Lauren, Nicky and Sioned Harries talk Ospreys, Louis Rees-Zammit and Women's Six Nations.
Late kick heartache
Lauren Jenkins, Philippa Tuttiett and Siwan Lillicrap review Wales' loss to Scotland
The Women's Six Nations is here
Gareth and Lauren head into the Wales camp ahead of the Women's Six Nations.
Where do we go from here?
Gareth, Lauren, Nicky and journalist Steffan Thomas discuss what's next for Welsh rugby.