Main content

Alternatives to Aerobics

Why alternatives to aerobics including pilates and tai-chi are growing in popularity

Why alternatives to traditional aerobic exercise programmes including pilates and tai-chi are gaining popularity round the world.

Also on the programme: A female miner from Zambia talks about life working within such a male-dominated industry. The topical diary comes from a High Court Judge in Cyprus - what's it like as a woman on the bench?

Release date:

Available now

28 minutes

主播大秀 World Service Archive

This programme was restored as part of the World Service archive project