Main content
Can I break down my exercise into more manageable chunks?
We run a big experiment to see if breaking down our 30 mins of exercise into 5 minute 'snacks' can still bring us health benefits.
Duration:
This clip is from
More clips from Episode 2
-
![]()
Could gene therapy lead to a cure for heamophila A?
Duration: 04:33
-
![]()
How can I maintain muscle mass in later life?
Duration: 01:41
More clips from Trust Me, I'm a Doctor
-
![]()
Michael Mosley puts Tai Chi to the test—Series 8, Episode 6
Duration: 02:01
