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Healthy Hormones
Dietician and author Renee McGregor joins Tally, Zanna and Vic to discuss how our hormones could be the key to our training.
Dietician and author Renee McGregor joins Tally, Zanna and Vic to discuss how our hormones could be the key to our training, why they are important and how our hormonal health can be affected by what we eat. Renee also discusses the rise in orthorexia, gives us the dietician鈥檚 view of food fads and offers advice about our periods.
Podcast
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Fit & Fearless
Join #GirlGains鈥� Tally, Zanna & Vic as they talk all things fitness and body confidence.
