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Tips For Coping With Anxiety At Festivals

Festivals are full of big crowds and loud music and if you're someone who experiences anxiety, that can be really overwhelming. Emily, Roberta, Pheobe, Lisa-Marie and Halina share their tips to make sure anxiety doesn't ruin your festival experience. Talking to your friends, drinking enough water and not following the crowd are easy ways to help deal with anxious moments.

Duration:

5 minutes

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