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Oloni, host of 'My Mate's A Bad Date' spills her dating secrets, including what she thinks of burping, sex, and talking about exes on the first date. Plus, what should your dating profile look like if you want to bag a date this cuffing season? (Hint: Do NOT upload group photos!)

What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea