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Al Ryan sits in (10/03/2020)

Al Ryan sits in for Adam, he's asking - do you get enough sleep? And how much is enough! He's got the answer to these questions and more with his Oxpert at 6.30. Plus, stay up to date on your way home with whats trending online, the latest news, sport and travel.

3 hours

Last on

Tue 10 Mar 2020 16:00

Music Played

  • Kylie Minogue

    Spinning Around

    • Spinning Around (cd Single).
    • PARLOPHONE.
    • 08.
  • Harry Styles

    Adore You

    • Adore You.
    • COLUMBIA.
    • 01.
  • Pulp

    Disco 2000

    • Different Class.
    • ISLAND.
    • 01.
  • Lady Gaga

    Stupid Love

    • Stupid Love.
    • INTERSCOPE.
    • 01.
  • Gabrielle

    Dreams

    • Find Your Way.
    • GO BEAT.
    • 01.
  • The La鈥檚

    There She Goes

    • Now That's What I Call Music 18.
    • NOW.
    • 14.
  • Johnny Hates Jazz

    I Don't Want To Be A Hero

    • Fantastic 80's - 3 (Various Artists).
    • SONY TV/COLUMBIA.
    • 01.
  • Simply Red

    Fairground

    • Fairground (cd Single).
    • EAST WEST RECORDS.
    • 01.
  • Chic

    I Want Your Love

    • After The Dance.
    • TELSTAR.
    • 01.
  • Lewis Capaldi

    Before You Go

    • Before You Go.
    • VIRGIN.
    • 01.
  • Crowded House

    Weather With You

    • Recurring Dream, Best Of Crowded House.
    • CAPITOL.
    • 01.
  • James Blunt & Ward Thomas

    Halfway

    • Halfway.
    • ATLANTIC.
    • 01.
  • Fleetwood Mac

    You Make Loving Fun

    • 50 Years - Don't Stop.
    • WARNER BROS.
    • 11.
  • Was (Not Was)

    Walk The Dinosaur

    • AND THE ROAD GOES ON FOREVER Vol.2.
    • DEBUTANTE.
    • 17.
  • 补鈥恏补

    The Sun Always Shines on TV

    • The Definitive Singles Collection 1984-2004.
    • WEA.
    • 02.
  • Years & Years

    If You're Over Me

    • Palo Santo.
    • POLYDOR.
    • 01.
  • Ronan Keating

    Life Is A Rollercoaster

    • Life Is A Rollercoaster (single).
    • POLYDOR.
    • 01.
  • Olive

    You鈥檙e Not Alone

    • Huge Hits 1997 (Various Artists).
    • GLOBAL TELEVISION.
    • 01.
  • Bee Gees

    Stayin' Alive

    • Bee Gees Greatest.
    • RSO.
    • 15.
  • Madonna

    La Isla Bonita

    • The Immaculate Collection.
    • SIRE.
    • 01.

Broadcast

  • Tue 10 Mar 2020 16:00