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Stay Young - with Michael Mosley
Michael Mosley looks at the latest research into how to stay young, and each episode reveals one simple thing you can start doing today to rejuvenate yourself from the inside out.
We all want to live life to the fullest - feeling and looking our best. But over time, things can start to sag. So what's the best way to stop the clock and keep that youthful glow and energy? Michael Mosley looks at the latest research into how to stay young and each episode he reveals one simple, scientifically-proven thing you can start doing today to rejuvenate yourself from the inside out.
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