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Chris - is going to the gym with his new trainer, then he's off to the podiatrist and then this afternoon he might watch Cloverfield again

Dave - has a meeting, then he'll be scripting some bits and pieces, and he's appearing on World Cup Express on Ö÷²¥´óÐã Radio 5 Live tonight

Tina - is staying back to do some work, then she has to buy a leaving present for a friend

Dom - is doing the Oddbox today and then later on he's packing a bag as he's going to Loch Ness tomorrow

Aled - is off to Nottingham and back today

Matt - has a busy day in the office and then tonight he's cooking dinner for his housemate