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Whilst we here at Ouch would love to claim that there's only one disability newsletter worth getting regularly delivered to your inbox - and that's our own, of course - it's not strictly true. You can also sign up to get a monthly newsletter from the Ö÷²¥´óÐã's Disability Affairs Correspondent, Peter White. Sent out on the first of every month, it's a round-up of what's been happening as regards disability programming on Radio 4. Peter reviews and recommends items on In Touch, You and Yours, documentaries and programmes that have been broadcast over the previous month, all with accompanying audio links.

So if this sounds like your kind of thing, get on over to the Radio 4 website and sign up to get Peter White in your inbox.