主播大秀

Pennie Latin and The Kitchen Caf茅 team look back at some of the fishy highlights of the programme over the past few months including the moments and recipes that have inspired them the most.

Producer Gillian Russell overcomes her of cooking with fish. From not liking the bones, scales and eyes to getting hands on, cooking two different pans at once in our recent fish masterclass. You can download the Tuna and Mango salad recipe on this page.

King of Fish; Rick Stein talks about the different attitudes towards fish in Scotland compared to Spain and gives us his ideas for using velvet crabs as well as eggs and chorizo for breakfast.

In the Kitchen Caf茅 Takeaway local Inverness chef Davey Aspin makes Fish Pie.

And discover that there is definitely more than one way to shuck a scallop.