主播大秀

'S e deagh ch貌cairean a th'anns na balaich. Tha Uisdean dhar toirt air t貌ir giomach aig muir, fhad's a ghabhas Ruairidh turas dha na Hearadh far am faic e mar a n矛 e isbeanan 脿 sitheann. Nuair a thig iad c貌mhla n矛 Ruairidh casserole a' cleachdadh na h-isbeanan agus balgain-buachrach air muin 'Champ', agus n矛 Uisdean truinnsear pailt le iasg is maorach ionadail le sabhs 'Marie Rose'.

Uisdean goes out to sea in search of lobster, while Roddy heads for Harris, where he is shown how they make local venison sausages. On their return, Roddy makes a sausage and mushroom casserole on a bed of champ. Uisdean prepares an impressive platter of locally sourced seafood - lobster, prawn, squid and mussels - accompanied by a homemade Marie Rose sauce.