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Episode 6
Pr貌gram 6 de 6
Tha na se貌id a鈥� buain ghritheidean ann an 脿ite d矛omhair. The lads go foraging for ingredients in a secret location.
Tha na se貌id a鈥� buain ghritheidean ann an 脿ite d矛omhair. Tha iad a鈥� coinneachadh ri Julien, e貌laiche-buana, a tha a鈥� sealltainn dhaibh d猫 ghabhas a lorg air t矛r no air cladach, agus tha na balaich an uairsin gan cleachdadh ann an reasabaidhean inntinneach. Tha Roddy a鈥� d猫anamh feusgain le blas Taidh agus aran-chreamh a th猫id c貌mhla ris. 鈥橲 e rionnach le duilleagan-samhraig agus feamainn thiugh a tha aig 脵isdean anns an 脿mhainn, air muin feamainn chaol air a bhruich le creamh. Tha iad a鈥� cur cr矛och air an latha le reasabaidh luath airson Creme Brulee.
The lads go foraging for ingredients in a secret location where they meet Julien, an expert in foraging, who shows them what they can gather on land and shore. The lads then incorporate the foraged items into interesting recipes.
Roddy makes Thai-inspired mussels with garlic bread as an accompaniment. Uisdean bakes mackerel seasoned with Sorrel leaves in a blanket of thick seaweed, served up on a bed of bootlace seaweed fried with garlic. They finish off the day with a quick recipe for creme brulee.
Air a chraoladh
DiL 15 C猫it 2023
23:30
Tuilleadh phr貌graman
Roimhe
Air adhart
Pr貌gram as 霉ire
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A' buain na feamad
Fad: 02:32
Feusgain le Car Thai / Thai Style Mussels
4-5 cl貌bhan creamh, air am pronnadh
Bad uinneanan-earraich, air an gearradh
1 sgalaid, air a sliseadh gu m矛n
1 chuiseag feur-liomaid, air a ghearradh
1 piobar-tiolaidh dearg, air a shliseadh gu m矛n
陆 bad coireaman, air a ghearradh
1 sp脿in-b霉ird sabhs 猫isg
2 sp脿in-b霉ird ola chn貌tha-talmhainn
1 sp脿in-b霉ird si霉car phailm
S霉gh aon l矛m
425ml bainne chn貌-c貌co aotram.
Teasaich an ola ann am pana.
Cuir na h-uinneanan-earraich, sgalaid, creamh, piobar-tiolaidh, feur-liomaid agus coireaman dhan phana agus fraidhig gus a bheil iad bog.
Cuir am bainne chn貌-c貌co, sabhs 猫isg agus si霉car phailm na mheasg.
Thoir chun a鈥� ghoil e; cuir na feusgain ris a鈥� phana gus an tig e air ais chun a鈥� ghoil agus gus am fosgail na feusgain.
Sgeadaich le coireaman air a ghearradh agus piobar-tiolaidh dearg air a shliseadh gu m矛n.
Thoir seachad e le aran creamh parmesan.
Thai Style Mussels聽
4 鈥� 5 cloves of garlic, crushed
1 bunch spring onions, roughly chopped
1 shallot, finely sliced
1 stalk lemongrass, roughly chopped
1 red chilli, finely sliced
陆 bunch coriander, roughly chopped
1 tbls fish sauce
2 tbls ground nut oil
1 tbls palm sugar
Juice of 1 lime
425ml reduced fat coconut milk.聽
Heat the oil in a pan.
Add spring onions, shallot, garlic, chilli, lemongrass, coriander and fry until ingredients soften.
Add the coconut milk, fish sauce & palm sugar.聽
Bring to the boil and then add the mussels until liquid comes back to the boil and the mussels open.
Garnish with chopped coriander and thinly sliced red chilli.聽
Serve with parmesan garlic bread.聽
Bad uinneanan-earraich, air an gearradh
1 sgalaid, air a sliseadh gu m矛n
1 chuiseag feur-liomaid, air a ghearradh
1 piobar-tiolaidh dearg, air a shliseadh gu m矛n
陆 bad coireaman, air a ghearradh
1 sp脿in-b霉ird sabhs 猫isg
2 sp脿in-b霉ird ola chn貌tha-talmhainn
1 sp脿in-b霉ird si霉car phailm
S霉gh aon l矛m
425ml bainne chn貌-c貌co aotram.
Teasaich an ola ann am pana.
Cuir na h-uinneanan-earraich, sgalaid, creamh, piobar-tiolaidh, feur-liomaid agus coireaman dhan phana agus fraidhig gus a bheil iad bog.
Cuir am bainne chn貌-c貌co, sabhs 猫isg agus si霉car phailm na mheasg.
Thoir chun a鈥� ghoil e; cuir na feusgain ris a鈥� phana gus an tig e air ais chun a鈥� ghoil agus gus am fosgail na feusgain.
Sgeadaich le coireaman air a ghearradh agus piobar-tiolaidh dearg air a shliseadh gu m矛n.
Thoir seachad e le aran creamh parmesan.
Thai Style Mussels聽
4 鈥� 5 cloves of garlic, crushed
1 bunch spring onions, roughly chopped
1 shallot, finely sliced
1 stalk lemongrass, roughly chopped
1 red chilli, finely sliced
陆 bunch coriander, roughly chopped
1 tbls fish sauce
2 tbls ground nut oil
1 tbls palm sugar
Juice of 1 lime
425ml reduced fat coconut milk.聽
Heat the oil in a pan.
Add spring onions, shallot, garlic, chilli, lemongrass, coriander and fry until ingredients soften.
Add the coconut milk, fish sauce & palm sugar.聽
Bring to the boil and then add the mussels until liquid comes back to the boil and the mussels open.
Garnish with chopped coriander and thinly sliced red chilli.聽
Serve with parmesan garlic bread.聽
Rionnach le Spaghetti Mara / Mackerel with Sea Spaghetti
2 rionnach 霉r
Spaghetti mara
Feamainn de dhiofar se貌rsa liomaid
Ola chroinn-ola
Creamh
Sealbhag
Duileasg
Salainn garbh.
Glan agus bog an fheamainn gu math.
Sgaoil an fheamainn air treidhe-fuine a tha air a ch貌mhdach le foidhle agus seasan le duileasg.
Sgr矛och an rionnach, cuir na duilleagan sealbhaige dhan na sgr矛ochan agus seasan le salainn garbh.
Dr霉idh s霉gh liomaid thairis air an rionnach.
Paisg an fheamainn timcheall an rionnach agus d霉in suas am foidhle mar pharsail.
Bruich san 脿mhainn airson mu 15 mionaidean aig 200掳C.
Nuair a tha e bruich, thoir an rionneach far na feamad.
Thoir an craiceann far na rionnaich, thoir 脿s na cn脿mhan agus d猫an fileadan asta.
D貌irt beagan annlann thairis air agus thoir seachad le spaghetti mara.
Spaghetti Mara
Spaghetti Mara
2 chl貌bha creamh, air an sliseadh gu m矛n
Ola chroinn-ola
Duileasg.
Bl脿thaich ola ann am praidheapan, cuir an creamh ann agus teasaich.
Ge脿rr an spaghetti mara gu fad reusanta agus cuir dhan phana. Na leig leis bruich cus; bidh e deiseil nuair a dh鈥檃tharraicheas an dath.
Cuir duileasg agus beagan uisge na luib, agus measgaich.
Annlan Liomaid, Creamh agus Sealbhag
Duilleagan sealbhaige
Steallag mhath f矛on-geur leann-ubhail
Steallag mhath ola chroinn-ola
Sealbhag air a ghearradh
2 chl貌bha taois creamh.
Measgaich a h-uile dad ri ch猫ile gus annlan a dh猫anamh.
Mackerel with Sea Spaghetti聽
2 fresh mackerel聽
Sea spaghetti
Mixed seaweed
1 lemon聽olive oil聽
Garlic
厂辞谤谤别濒听
Pepper dulse
Coarse salt
Thoroughly wash and soak the seaweed.聽
Spread the seaweed on a baking tray that is covered with foil & season with pepper dulse.聽
Score the mackerel and insert sorrel leaves into the scores, season with coarse salt.聽
Squeeze lemon juice over the mackerel.
Wrap seaweed around the mackerel and close foil to make a parcel.聽
Steam in the oven for approximately 15 minutes at 200 degrees.
Once cooked remove the mackerel from the seaweed.聽
Remove the skin, bone and fillet.聽
Drizzle with the dressing and serve with sea spaghetti.聽
Sea Spaghetti聽
Sea Spaghetti聽
2 cloves garlic, finely sliced
Olive oil聽
Pepper dulse
Heat oil in a frying pan and add the garlic and bring it to the heat.
Cut the sea spaghetti into manageable lengths and add to pan. Do not allow it to overcook, it will change colour, indicating that is is ready.聽
Add pepper dulse and a splash of water & stir to mix together.聽
Lemon, Garlic & Sorrel Dressing聽
Sorrel leaves
Good dash of cider vinegar
Good dash olive oil聽
Chopped sorrel
2 cloves garlic paste
Mix ingredients together to make a dressing.聽
Spaghetti mara
Feamainn de dhiofar se貌rsa liomaid
Ola chroinn-ola
Creamh
Sealbhag
Duileasg
Salainn garbh.
Glan agus bog an fheamainn gu math.
Sgaoil an fheamainn air treidhe-fuine a tha air a ch貌mhdach le foidhle agus seasan le duileasg.
Sgr矛och an rionnach, cuir na duilleagan sealbhaige dhan na sgr矛ochan agus seasan le salainn garbh.
Dr霉idh s霉gh liomaid thairis air an rionnach.
Paisg an fheamainn timcheall an rionnach agus d霉in suas am foidhle mar pharsail.
Bruich san 脿mhainn airson mu 15 mionaidean aig 200掳C.
Nuair a tha e bruich, thoir an rionneach far na feamad.
Thoir an craiceann far na rionnaich, thoir 脿s na cn脿mhan agus d猫an fileadan asta.
D貌irt beagan annlann thairis air agus thoir seachad le spaghetti mara.
Spaghetti Mara
Spaghetti Mara
2 chl貌bha creamh, air an sliseadh gu m矛n
Ola chroinn-ola
Duileasg.
Bl脿thaich ola ann am praidheapan, cuir an creamh ann agus teasaich.
Ge脿rr an spaghetti mara gu fad reusanta agus cuir dhan phana. Na leig leis bruich cus; bidh e deiseil nuair a dh鈥檃tharraicheas an dath.
Cuir duileasg agus beagan uisge na luib, agus measgaich.
Annlan Liomaid, Creamh agus Sealbhag
Duilleagan sealbhaige
Steallag mhath f矛on-geur leann-ubhail
Steallag mhath ola chroinn-ola
Sealbhag air a ghearradh
2 chl貌bha taois creamh.
Measgaich a h-uile dad ri ch猫ile gus annlan a dh猫anamh.
Mackerel with Sea Spaghetti聽
2 fresh mackerel聽
Sea spaghetti
Mixed seaweed
1 lemon聽olive oil聽
Garlic
厂辞谤谤别濒听
Pepper dulse
Coarse salt
Thoroughly wash and soak the seaweed.聽
Spread the seaweed on a baking tray that is covered with foil & season with pepper dulse.聽
Score the mackerel and insert sorrel leaves into the scores, season with coarse salt.聽
Squeeze lemon juice over the mackerel.
Wrap seaweed around the mackerel and close foil to make a parcel.聽
Steam in the oven for approximately 15 minutes at 200 degrees.
Once cooked remove the mackerel from the seaweed.聽
Remove the skin, bone and fillet.聽
Drizzle with the dressing and serve with sea spaghetti.聽
Sea Spaghetti聽
Sea Spaghetti聽
2 cloves garlic, finely sliced
Olive oil聽
Pepper dulse
Heat oil in a frying pan and add the garlic and bring it to the heat.
Cut the sea spaghetti into manageable lengths and add to pan. Do not allow it to overcook, it will change colour, indicating that is is ready.聽
Add pepper dulse and a splash of water & stir to mix together.聽
Lemon, Garlic & Sorrel Dressing聽
Sorrel leaves
Good dash of cider vinegar
Good dash olive oil聽
Chopped sorrel
2 cloves garlic paste
Mix ingredients together to make a dressing.聽
Cr猫me Br没l茅e Sealbhaige / Sorrel Cr猫me Br没l茅e
4 buidheagain
500ml uachdar tiugh
200g si霉car castoir 貌r
戮 sp脿in-t矛 bun-bhlas faoineige Madagascar
10 duilleagan sealbhaige
Duilleagan gi霉rain
Dustadh caineal pronn.
Bl脿thaich an 脿mhainn gu 150掳C.
Measgaich an t-uachdar leis a鈥� bhun-bhlas faoineige ann am pana agus thoir chun a鈥� ghoil.聽
Leig leis goil gu socair.
Cuir na duilleagan sealbhaige agus gi霉rain na mheasg agus leig leis goil gu socair airson 10 mionaidean.
Buail na buidheagain. Cuir an t-si霉car nan l霉ib agus measgaich le ch猫ile.
Cuir bun-bhlas faoineige na luib agus buail.
Cuir an t-uachdar na l霉ib gu slaodach tro sh矛oltachan agus c霉m a鈥� bualadh.
Cuir ann am pana glan e agus thoir air ais chun a鈥� ghoil, ga chuir mun cuairt fad na h-霉ine, gus an goil e.
Cleachd liagh gus a chur ann an ramekins agus cuir na ramekins ann an treidhe de dh鈥檜isge goileach.
Bruich san 脿mhainn airson timcheall air 30 mionaidean.
Nuair a tha iad bruich, thoir a-mach 脿s an 脿mhainn agus leig dhaibh fuarachadh agus seatadh sa frids.
Nuair a tha iad fuar, crath si霉car castoir agus dustadh caineal pronn thairis orra.
A鈥� cleachdadh blowtorch, dath an t-si霉cair agus sgeadaich le star-anise agus p矛os caineal.
厂辞谤谤别濒听Cr猫me Br没l茅e
4 egg yolks
500ml double cream
200g golden caster sugar
戮 tsp Madagascar vanilla extract
10 sorrel leaves
Hogweed leaves
Dusting of ground cinnamon.聽
Pre-heat oven to 150 degrees.聽
Mix cream along with vanilla extract in a pan and bring to the boil.
Allow to simmer gently聽
Add sorrel & hogweed leaves & allow to simmer for 10 minutes.聽
Beat egg yolks and add sugar & mix together.聽
Add vanilla extract & beat together.聽
Slowly sieve double cream into the mixture and keep whisking.
Pour mixture into a clean pan and bring back to the boil, stirring continuously, until it boils.聽
Ladle into ramekins & play in a tray of boiling water.
Steam in the oven for approximately 30 minutes.聽
Once cooked, remove from the oven and allow to chill in the fridge until set.聽
Once chilled, sprinkle the tops with golden sugar and a dusting of ground cinnamon.
Using a blow torch, brown the sugar and garnish with star anise & a cinnamon stick.聽
500ml uachdar tiugh
200g si霉car castoir 貌r
戮 sp脿in-t矛 bun-bhlas faoineige Madagascar
10 duilleagan sealbhaige
Duilleagan gi霉rain
Dustadh caineal pronn.
Bl脿thaich an 脿mhainn gu 150掳C.
Measgaich an t-uachdar leis a鈥� bhun-bhlas faoineige ann am pana agus thoir chun a鈥� ghoil.聽
Leig leis goil gu socair.
Cuir na duilleagan sealbhaige agus gi霉rain na mheasg agus leig leis goil gu socair airson 10 mionaidean.
Buail na buidheagain. Cuir an t-si霉car nan l霉ib agus measgaich le ch猫ile.
Cuir bun-bhlas faoineige na luib agus buail.
Cuir an t-uachdar na l霉ib gu slaodach tro sh矛oltachan agus c霉m a鈥� bualadh.
Cuir ann am pana glan e agus thoir air ais chun a鈥� ghoil, ga chuir mun cuairt fad na h-霉ine, gus an goil e.
Cleachd liagh gus a chur ann an ramekins agus cuir na ramekins ann an treidhe de dh鈥檜isge goileach.
Bruich san 脿mhainn airson timcheall air 30 mionaidean.
Nuair a tha iad bruich, thoir a-mach 脿s an 脿mhainn agus leig dhaibh fuarachadh agus seatadh sa frids.
Nuair a tha iad fuar, crath si霉car castoir agus dustadh caineal pronn thairis orra.
A鈥� cleachdadh blowtorch, dath an t-si霉cair agus sgeadaich le star-anise agus p矛os caineal.
厂辞谤谤别濒听Cr猫me Br没l茅e
4 egg yolks
500ml double cream
200g golden caster sugar
戮 tsp Madagascar vanilla extract
10 sorrel leaves
Hogweed leaves
Dusting of ground cinnamon.聽
Pre-heat oven to 150 degrees.聽
Mix cream along with vanilla extract in a pan and bring to the boil.
Allow to simmer gently聽
Add sorrel & hogweed leaves & allow to simmer for 10 minutes.聽
Beat egg yolks and add sugar & mix together.聽
Add vanilla extract & beat together.聽
Slowly sieve double cream into the mixture and keep whisking.
Pour mixture into a clean pan and bring back to the boil, stirring continuously, until it boils.聽
Ladle into ramekins & play in a tray of boiling water.
Steam in the oven for approximately 30 minutes.聽
Once cooked, remove from the oven and allow to chill in the fridge until set.聽
Once chilled, sprinkle the tops with golden sugar and a dusting of ground cinnamon.
Using a blow torch, brown the sugar and garnish with star anise & a cinnamon stick.聽
| Role | Contributor |
|---|---|
| Presenter | Uisdean Macleod |
| Presenter | Ruaraidh Munro |