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PHONE-IN

The SNP leadership candidates have disagreed on how to deal with the bill designed to make it easier for people to change their legal gender. Kate Forbes, Ash Regan and Humza Yousaf faced questions from party members at the first SNP leadership hustings. The candidates had no common ground on plans for dealing with the UK government's block on the legislation. But they all said independence was a priority, despite varying approaches on how to achieve it. SNP members can vote for Nicola Sturgeon's successor from 13 March and the winner will be announced on 27 March.

One week on from nominations Stephen asks - how is the leadership contest going? What do you make of it?

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ALLY BAILEY
Why running through Scotland helped an alcoholic ultra-athlete turn a corner

LONG HAIR
Inspired by Pierce Brosnan - the dos & donts of long hair for men

VAPING
Do we need tougher restrictions on vapes?

GARDENING SURGERY
Gardening expert Nicola Singleton talks growing your own & answers listener questions

WHAT'S ON GUIDE
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BAD PARENTS' CLUB
Our alternative parents guide who strive not for perfection but just, to 'get by'. This week dad Rory Crawford & mum Nell Frizzell talk world book day, screen time & the end of pocket money