主播大秀

Increasing humility, suppressing negative thoughts and talking about mental health at work

Showing off might be on trend, but practising humility could bring benefits beyond praise.

• 28 mins

Grieving when estranged, musical hallucinations and the benefits of snoozing your alarm

Exploring the complex emotions of losing an estranged parent.

• 28 mins

New psychosis drug, why its hard to recall 2021, and counselling in later life

A new psychosis drug, why we forget 2021, and therapy in later life 鈥� it鈥檚 not too late.

• 28 mins

Belief in conspiracy theories, exercising before work, and living with OCD

Do more of us believe in conspiracy theories than ever before?

• 28 mins

ADHD medication shortage, life after being a carer and the benefits of keeping positive secrets

With a national shortage of medications, what can people living with ADHD do?

• 28 mins

Rowing the Atlantic in the name of science, psychologists tackling poverty, and the scent of fear makes us more observant.

Rowing an ocean for science, psychologists tackling poverty, and how fear helps us see.

• 28 mins

The impact of bad news, compassion fatigue, and the psychology of whistleblowing

What affect does media exposure to traumatic news events have on our mental health?

• 28 mins

What Mastermind can tell us about blinking, how music shapes memory and why anger can be a useful emotion

Emotive music can shape the way we store and recall memories, according to new research.

• 28 mins

Eating to improve memory, and a new play about mental health services

Can what we eat improve our cognition? And a new play about NHS mental health services.

• 28 mins

What's going on with girls' mental health?

Claudia Hammond looks at the latest research into mental health issues among teenage girls

• 28 mins

The science behind screentime, the effect of live music, and can you imagine sounds in your head?

Are we really addicted to our phones? We take a look at the evidence.

• 28 mins

How nightmares link to real-life fears, and new research tackling post-cardiac arrest PTSD

The link between phobias and nightmares, and treating PTSD in cardiac arrest survivors.

• 28 mins

Seasonality, learning to hope, and the gender citation gap

Seasonal psychology, learning to hope, male psychologists forget their female colleagues.

• 28 mins

The psychology of hope

We鈥檙e at the Northern Ireland Science Festival, exploring the psychology of hope.

• 28 mins

Dishonesty researcher accused of fraud; hypocrisy; suicide prevention; awe

Dishonesty researcher accused of fraud, psychology of hypocrisy, suicide prevention, awe.

• 27 mins

Why is exercise good for your mental health?

Exercise is good for your mental health, but do we know why? And does it always work?

• 28 mins

Grief, summer seasonal affective disorder, and anxiety in older people

The links between objects and grief, summer SAD, and how ageing affects anxiety.

• 27 mins

Languishing and the search for meaning in the modern world

Languishing; household chaos; an abuse survivor's story; reaching out to old friends

• 28 mins

Tetris as therapy; internet addiction and teens; the psychology of secrets

Tetris therapy; teenage brains and internet addiction; the psychology of keeping secrets.

• 30 mins

Toxic positivity

A discussion about toxic positivity from the Cheltenham Science Festival.

• 28 mins

Smartphones and children, mental health labels and climate anxiety

The scant evidence for smartphone bans; are labels helpful?; coping with climate anxiety.

• 28 mins

Joe Wicks launches the All in the Mind Awards, and why music makes us cry

Joe Wicks launches the All in the Mind Awards, and why music makes us cry

• 28 mins

Surfing and mental health, grief for dead celebrities, and being unique

Claudia finds out if surfing can boost mental health, by getting on a board herself!

• 27 mins