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Navigating the In Betweeny Time - from Summer to Autumn

Nutritionist Jane McClenaghan on a September reset & mum Laura Guckian on back to school.

• 56 mins

Kids and independence - how young is too young?

How do we let go of our children? Parenting and independence discussed.

• 56 mins

90s bopping & modern farm shopping

Lynette chats to 90s pop legend Betty Boo and Emily McGowan from Millbank farm

• 56 mins

The Marian Hotel and dating in the menopause

A new play written by a woman whose baby was taken by an Irish mother-and-baby home.

• 56 mins

Rachael Bishop on running The Great North Run

Belfast mum Rachael Bishop on running The Great North Run for her son Jake.

• 56 mins

Open Botanic & Coming out twice

The festival stopping the traffic on Belfast's Botanic & being gay and visually impaired.

• 56 mins

Anne Marie chats to Kerri Quinn

It鈥檚 all about real life, good music and everything in between 鈥� every day is different.

• 56 mins

Reclaiming Friday the 13th

Menstrual mentor Kitty Maguire on reclaiming the goddess in Friday the 13th.

• 56 mins

Eating your way to better sleep

Jane McClenaghan on how food can help us sleep better.

• 56 mins

Will we all be wearing Claudia Winkleman's wardrobe this autumn?

Fashion stylist Cathy O'Connor predicts the fashion trends for autumn/winter 2024.

• 56 mins

Having a Breast Care Regime

Holistic Therapist Joanne Callan opens up the conversation on looking after our breasts.

• 56 mins

Building a Safe and Sustainable Space in Belfast

Becky Bellamy and Connor Kerr from Show Some Love tell us about Sustainable Fashion Week.

• 56 mins