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Cath Woolridge

Cath Woolridge joins Gaby Roslin for today's Pause For Thought.

• 3 mins

Emma Ineson: "Empower other women"

Emma Ineson on this week's theme 'Empowering Women'.

• 3 mins

Steve Stockman: "Women empower us all"

Steve Stockman on this week's theme 'Empowering Women'.

• 3 mins

Remona Aly: "Listen to the spirit of women"

Remona Aly joins Zoe Ball for today's Pause For Thought.

• 3 mins

Lucy Bushill-Matthews

Lucy Bushill-Matthews joins Good Morning Sunday for today's Pause For Thought.

• 3 mins

Jody Stowell

Jody Stowell on this week's theme 'Self Sacrifice'.

• 3 mins

Jo Cox Darling

Jo Cox Darling on this week's theme 'Self Sacrifice'.

• 3 mins

Jim Harris

Jim Harris joins Zoe Ball for today's Pause For Thought.

• 3 mins

Alby Chait

Alby Chait on this week's theme 'Self Sacrifice'.

• 3 mins

David Waters

David Waters on this week's theme 'Self Sacrifice'.

• 3 mins

Laura Marks: "May the light shine on us all"

Laura Marks joins Gaby Roslin for today's Pause For Thought.

• 3 mins

Saaj Raja: "You can鈥檛 control when the rains will come"

Saaj Raja on this week's theme 'Self Sacrifice'.

• 3 mins

Bishop Nick Baines: "Becoming a Swiftie"

Bishop Nick Baines joins Zoe Ball for today's Pause For Thought.

• 3 mins

Amos Schonfield: "Put a little money away for another day"

Amos Schonfield on this week's theme 'Self Sacrifice'.

• 3 mins

Frances Finn: 鈥淚t鈥檚 like having a new born baby鈥�

Frances Finn on this week's theme 'Self Sacrifice'.

• 3 mins

Onjali Rauf: "So Much More Than Just Water"

Onjali Rauf joins Zoe Ball for today's Pause For Thought.

• 3 mins

Kate Durrant: "Its no sacrifice, no sacrifice at all"

Kate Durrant on this week's theme 'Self Sacrifice'.

• 3 mins

Steve Stockman: "Seeing others as more important than we see ourselves"

Steve Stockman on this week's theme 'Self Sacrifice'.

• 3 mins

Navin Kundra

Navin Kundra joins Zoe Ball for today's Pause For Thought.

• 3 mins

Jeremy Lawrence

Jeremy Lawrence joins Good Morning Sunday for today's Pause For Thought.

• 3 mins

Jody Stowell

Jody Stowell on this week's theme 'The Pursuit of Happiness'.

• 3 mins

Jo Cox Darling: "Cultivating joy and gratitude"

Jo Cox Darling on this week's theme 'The Pursuit of Happiness'.

• 3 mins

Andrew Graystone: "The middle of the story"

Andrew Graystone joins Zoe Ball for today's Pause For Thought.

• 3 mins

Alby Chait: "Happiness is now"

Alby Chait on this week's theme 'The Pursuit of Happiness".

• 3 mins

David Waters: "Love is about serving others not self"

David Waters on this week's theme 'The Pursuit of Happiness'.

• 3 mins

Laura Marks: "People of all faiths and backgrounds"

Laura Marks joins Zoe Ball for today's Pause for Thought.

• 3 mins

Paul Jenkinson: "Long lasting happiness"

Paul Jenkinson on this week's theme 'The Pursuit of Happiness'.

• 3 mins

Saaj Raja: "The middle way"

Saaj Raja on this week's theme 'The Pursuit of Happiness'.

• 3 mins

Dave Tomlinson: "A recycled Grandma"

Dave Tomlinson joins Zoe Ball for today's Pause For Thought.

• 3 mins

Amos Schonfield: "Pursue happiness in nature:

Amos Schonfield on this week's theme "The Pursuit of Happiness".

• 3 mins