主播大秀

Rae Duke: "Losing a pet"

Rae Duke joins Zoe Ball for today's Pause For Thought.

• 3 mins

Matt Finch: "The story of the natural world around me"

Matt Finch on this week's theme 'My Favourite Animal Story'.

• 3 mins

Tasnim Nazeer: "The importance of balance and moderation"

Tasnim Nazeer on this week's theme 'My Favourite Animal Story'.

• 3 mins

Dave Tomlinson: "Blessed are those who laugh at themselves"

Dave Tomlinson joins Zoe Ball for today's Pause For Thought.

• 3 mins

Emma Ineson: "God鈥檚 plan for the goodness of the world"

Emma Ineson on this week's theme 'My Favourite Animal Story'.

• 3 mins

Tony Miles

Tony Miles on this week's theme 'My Favourite Animal Story'.

• 3 mins

Krish Kandiah

Krish Kandiah joins Zoe Ball for today's Pause For Thought.

• 3 mins

Katherine Maxwell-Rose: "Honouring my sister-heroes"

Katherine Maxwell-Rose joins Good Morning Sunday for today's Pause For Thought.

• 3 mins

Jo Cox Darling

Jo Cox Darling on this week's theme 'Empowering Women'.

• 3 mins

Habibunnisha Patel

Habibunnisha Patel on this week's theme 'Empowering Women'.

• 3 mins

Jim Harris

Jim Harris joins Zoe Ball for today's Pause For Thought.

• 3 mins

Debbie Young-Somers

Debbie Young-Somers on this week's theme 'Empowering Women'.

• 3 mins

David Waters

David Waters on this week's theme 'Empowering Women'.

• 3 mins

Laura Marks

Laura Marks joins Gaby Roslin for today's Pause For Thought.

• 3 mins

Anupma Parihar: "Fighting the good fight"

Anupma Parihar on this week's theme 'Empowering Women'.

• 3 mins

Saaj Raja: "The blessings of divine feminine energy"

Saaj Raja on this week's theme 'Empowering Women'.

• 3 mins

Rae Duke: "The most ordinary things..."

Rae Duke joins Gaby Roslin for today's Pause For Thought.

• 3 mins

Matt Finch: "Beautiful divine creations full of potential"

Matt Finch on this week's theme 'Empowering Women'.

• 3 mins

Frances Finn: "That tricky two letter word"

Frances Finn on this week's theme 'Empowering Women''.

• 3 mins

Cath Woolridge

Cath Woolridge joins Gaby Roslin for today's Pause For Thought.

• 3 mins

Emma Ineson: "Empower other women"

Emma Ineson on this week's theme 'Empowering Women'.

• 3 mins

Steve Stockman: "Women empower us all"

Steve Stockman on this week's theme 'Empowering Women'.

• 3 mins

Remona Aly: "Listen to the spirit of women"

Remona Aly joins Zoe Ball for today's Pause For Thought.

• 3 mins

Lucy Bushill-Matthews

Lucy Bushill-Matthews joins Good Morning Sunday for today's Pause For Thought.

• 3 mins

Jody Stowell

Jody Stowell on this week's theme 'Self Sacrifice'.

• 3 mins

Jo Cox Darling

Jo Cox Darling on this week's theme 'Self Sacrifice'.

• 3 mins

Jim Harris

Jim Harris joins Zoe Ball for today's Pause For Thought.

• 3 mins

Alby Chait

Alby Chait on this week's theme 'Self Sacrifice'.

• 3 mins

David Waters

David Waters on this week's theme 'Self Sacrifice'.

• 3 mins

Laura Marks: "May the light shine on us all"

Laura Marks joins Gaby Roslin for today's Pause For Thought.

• 3 mins