The Strength Challenges
Trust Me, I'm a Doctor: Strength
Trust Me, I'm a Doctor's Chris van Tulleken explains why you should build your strength.
-
![]()
Feel stronger in your grip with this challenge for your hands and forearms.
-
![]()
You don't need expensive gym membership to get stronger. Just open the kitchen cupboards!
-
![]()
Watching TV will never be the same again after this challenge!
-
![]()
Get on your feet and back to basics. Take a walk.
-
![]()
The Jam Jar Challenge - #MakeYourMove
Feel stronger in your grip with this challenge for your hands and forearms.
-
![]()
The Tea Time Toning Challenge - #MakeYourMove
You don鈥檛 need expensive gym membership to get stronger. Just open the kitchen cupboards!
-
![]()
The Sofa Squat Challenge - #MakeYourMove
Watching TV will never be the same again after this challenge!
-
![]()
The Take a Hike Challenge - #MakeYourMove
Get on your feet and back to basics. Take a walk.
